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Welcome to the OutFitness Family

We're so glad you're here!

Why OutFitness?

This is a gym that is dedicated to helping people from all walks of life live their healthiest lives, from competitive powerlifters in need of a tune-up before a big meet, to the person who wants to get fit and has never entered a gym. OutFitness is locally owned and operated in Austin, Texas by Sydney Young, a physical therapist who is passionate about meeting fitness goals and helping athletes stay healthy

Inclusivity is a cornerstone of this gym, and we look forward to adding members to the gym who want to be part of this community. We look forward to hearing from you and seeing everything this community has to offer you!

Photo Dec 17 2022, 9 49 31 AM (1)_edited.jpg

About Sydney

I'm Sydney Young, PT, DPT, CSCS, USAW, CF-L1, Cert DN, FAAOMPT. All that to say, I have a passion for getting people better and keeping them healthy! I have experience working with people of all demographics. I have a passion for treating olympic lifters, powerlifters, and people in the LGBTQIA+ community to create a great environment for all people to live their healthiest lives.

I was a lifelong tennis player before finding a love for functional fitness and physical therapy. I got my undergraduate degree in General Health Sciences from Quinnipiac University and Doctorate of Physical Therapy degree from Angelo State University. After years of school, I ended up back in my hometown of Austin, Texas, and was able to make my dream of opening a gym into a reality. 


We're always looking for new and awesome people to add to our OutFitness community! Let's connect at

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